New Recipes Indian Easy Coconut Curry Chicken Thighs


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Coconut curry chicken thighs

New Recipes Indian Easy Coconut Curry Chicken Thighs

SUCCULENT CHICKEN THIGHS COOKED IN A RICH, AROMATIC COCONUT CURRY SAUCE WITH VIBRANT BROCCOLI. IS THIS THE PERFECT WEEKNIGHT MEAL, OR WHAT?

Coconut curry chicken thighs

You realize these days if you stand in entrance of the fridge for what looks as if days and nothing speaks to you? Yep, we’ve all had them. And I’ve been having various these recently. It appears that evidently I’ve discovered my peak artistic occasions and people instances nearly by no means (truly, simply by no means by no means) occur round time for dinner. 11pm proper earlier than I’m going to mattress, you betcha! Sunday morning at round 10am? Yep, inventive as heck. However supper time appears to be the time that I’ve the least quantity of will to prepare dinner. Go determine.

Coconut curry chicken thighs

Coconut curry chicken thighs

So I’ve been doing lots of the identical by cooking numerous hen (what else is new?) and my different staple recipes,  however altering issues up simply sufficient so all of us really feel like we’re consuming one thing new on a regular basis. Generally it really works, different instances Aidan desires to know once we WON’T be consuming saucy fries for dinner. Impolite.

These coconut curry hen thighs occurred just a few weeks in the past once I had a pack of rooster thighs determined for use within the fridge and a head of broccoli that was wanting a bit worse for put on. I used to be going to make a quite simple roast rooster, rice and broccoli type of dinner however then determined to spice issues up (actually) by making a wealthy, silky coconut curry sauce to prepare dinner the hen and brocc in.

And let me simply toot my very own horn right here by telling you that this was so rattling scrumptious. Such a fast and simple recipe to throw collectively on a weeknight and all of us virtually licked our plates once we have been completed. To maintain issues low carb you’ll be able to serve this as is however a bowl filled with steamed, fluffy Basmati rice is perfection to absorb all that intense coconut curry sauce. Perfection on a weeknight, what extra might you ask for?

Coconut curry chicken thighs

Components

1. 2 tablespoons coconut oil
2. eight bone-in pores and skin-on hen thighs
three. 1 onion finely chopped
four. three garlic cloves crushed
5. 1 teaspoon crushed ginger
6. 2 teaspoons curry powder I used Garam Masala
7. 1 teaspoon floor coriander
eight. 1 teaspoon floor cumin
9. 1 teaspoon floor turmeric
10. 1/2 teaspoon smoked paprika
eleven. 1/2 teaspoon chilli powder/cayenne pepper optionally available
12. 1 x 400g can coconut milk
thirteen. 2 tablespoons cream non-compulsory
14. 1 teaspoon honey non-obligatory
15. juice of half of lemon
sixteen. salt and pepper to style
17. 2 cups broccoli florets

Directions

  • Soften the coconut oil in a big frying pan then fry the rooster till golden and crisp, take away and put aside.
  • Fry the onion in the identical pan (add a bit of extra coconut oil if wanted) till comfortable and translucent then add the ginger, garlic and spices and fry for one more 30 seconds till aromatic.
  • Pour within the coconut milk, cream and honey and permit to return to a simmer. Add the hen thighs to the sauce then flip down the warmth and permit to cook dinner for 15-20 minutes till the rooster is cooked.
  • Within the meantime, steam the broccoli till nearly cooked by and switch to the rooster and coconut curry sauce to complete cooking.
  • Season the rooster with lemon juice, salt and pepper and serve.

Diet

Energy: 816kcal | Carbohydrates: 10g | Protein: seventy threeg | Fats: fifty twog | Saturated Fats: 28g | Ldl cholesterol: 244mg | Sodium: 214mg | Potassium: 1517mg | Fiber: 2g | Sugar: threeg | Vitamin A: 535IU | Vitamin C: forty three.9mg | Calcium: 121mg | Iron: 5.threemg


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