Pannekoeken Recipe Pannenkoeken Recipe Dutch Pancakes – Healthy Recipes


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Pannekoeken - Dutch pancakes


Pannekoeken Recipe Pannenkoeken Recipe Dutch Pancakes – Wholesome Recipes

A easy pannenkoeken recipe that highlights the Dutch pancakes’ delicate texture and taste. All they want is a sprinkling of brown sugar.
Pannekoeken - Dutch pancakes

Pannenkoeken (actually interprets to pancakes) are Dutch pancakes. They’re similar to French crepes, however they’re thicker and sturdier and normally served rolled up, with only a sprinkling of sugar.

Not like Dutch Babies, they’re really Dutch. One in every of my fondest childhood reminiscences is of my Dutch-born dad standing within the kitchen, making us massive, thick pannenkoeken sprinkled with a number of sugar.

Complete wheat flour pannenkoeken

My pancakes are smaller than dad’s and they’re made with complete-wheat flour, a healthier selection than refined wheat flour.

I exploit brown sugar on this recipe as a result of it provides taste along with sweetness.

Should you use all-objective flour, you may most likely use only one cup of milk, since white flour absorbs much less liquid. You’ll know the batter is correct if it spreads simply within the skillet.

You can also make Dutch pancakes upfront

Similar to crepes, you may make this pannekoeken recipe prematurely. Cook dinner your entire batch, and hold them piled on a baking sheet.

Then briefly heat them in a sizzling oven, loosely coated with foil in order that they don’t dry out. Lastly, sprinkle them with sugar, roll and serve.

Gluten-free pannenkoeken

2018 replace: After transitioning to a low carb, gluten-free weight loss program, I created a gluten-free pannekoeken recipe utilizing coconut flour.

Whereas actually nontraditional, these coconut flour Dutch pancakes are excellent. Watch the video beneath to see how I make them. Right here’s the recipe for this model.

Elements

three giant eggs
½ cup plus 2 tablespoons entire milk
1 teaspoon pure vanilla extract
¼ cup (28 grams) coconut flour
Cooking oil for pan (I take advantage of avocado oil)

Directions

1. Break the eggs right into a medium bowl and evenly beat them. Add the milk and vanilla and whisk to include.

2. Add the coconut flour and whisk patiently till very clean. Enable the batter to thicken for 1-2 minutes, then whisk once more.

three. Warmth a small, eight-inch nonstick skillet over medium warmth. Spray with cooking spray or grease with butter.

four. For every Dutch pancake, pour a scant ⅓ cup of the batter into the skillet. Swirl to unfold. Cook dinner till the highest is bubbly and the underside is about, 2-three minutes.

5. Utilizing a large spatula, or two common spatulas, as proven within the video, very fastidiously flip the pannekoek – it’s not as sturdy as a wheat flour one so work fastidiously.

6. Prepare dinner the second aspect briefly – it will likely be performed in 30 seconds to 1 minute, then slide onto a plate.

7. Spray the skillet once more and proceed cooking the Dutch pancakes till all of the batter is gone. Pile the cooked pannenkoeken on high of one another on a plate and canopy them loosely with foil to maintain them heat.

eight. Sprinkle every of them with sugar (or a low carb various), roll, and serve.

How to make Dutch pancakes, a step by step photo collage

Vitamin information

The recipe makes 6. Vitamin for two (pancake solely, no toppings):
Energy: 210 Fats: 14g Saturated fats: 5g Carbohydrates: 10g Sugar: 12g Sodium: 127mg Fiber: 3g Protein: 10g

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Pannekoeken - Dutch pancakesHow to make Dutch pancakes, a step by step photo collage